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Hey thanks dharmamom it is exactly how you put it, & so in future I'll say that mindfulness is the practice that can/might lead to pure awareness..I do realize that if one was to sit there lookin… (View Post)
I'd just like to mention that i learn't a lot of that stuff obviously from Buddhism, but also from Bruce Lee vids..He did the training, & was able to fight in the "now" without thinking… (View Post)
Hey folks I'm new around here, & my names Dave Adams..Iv'e got a few spare weeks so i decided to try to get a bit of mindfulness practice advice out there, for beginners or anyone who's confused … (View Post)