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Hey Vastmind I've been practicing being mindful using my senses, + emotions & feelings control practice for around 10 months now..The training shown me that i was creating all my own negative emo… (View Post)
Hey misecmisc1 i 100% agree with you, & that's only because i have done over 1000 hours of actual practice myself in the last 10 months..I wasted months in the beginning reading about everything … (View Post)
Hey misecmisc1 the first big thing to understand is that you can't do anything towards finding the present moment at all, & you was right what you said & for the reasons you stated..However a… (View Post)
Hey Padnimi42 when you see one run along your living room floor, believe it or not all it's doing is looking for a date!lol..So the next time you see one try following it around, & try to get use… (View Post)
The most important thing to grasp is that our ego is built by our mind, & we are not our mind..Our mind is nothing more than a storage device for our memories, & an operating system there to … (View Post)