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At the risk of ceaseless repetition: The mental barriers arise because of the grasping after self. Catching the attachment when it rises makes it simple to just let it go. (View Post)
This is not the way I learned vipassana I can't say, but I have done thousands of hours and I can say that ups and downs are not uncommon. In normal vipassana people usually get to a point where they… (View Post)
(Quote) I agree. So what is the purpose? We say mindfulness-well yes but then? If we can use the mindfulness to be less stupid and then explore ourselves and others and understand the basics of exist… (View Post)
Emptiness doesn't refer to the head only. Knowledge is how a Bodhi understands to help others. It is the self-an object-which is empty of inherent existence. Speaking of knowledge-that word inherent … (View Post)
I'm having a hard time putting this into words today, so I'm going to quote from that bastion of infinite knowledge, Wikipedia. Bodhicitta is a compassion for all beings, accompanied by a falling awa… (View Post)