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Great suggestions guys. I have one called Buddhist Bootcamp, which is similar to @Jeffrey’s suggestion, which offers bite-size pieces of advice on each page. Great to pick up and put down throughout … (View Post)
Honestly, actually - I think it really depends. People with complex PTSD or borderline, anxiety, or depression can experience very strong emotions and irritation can easily spill into rage, mild emot… (View Post)
Sorry to hear about your friend ?. Has she had a diagnosis of anything? High emotionality and hopelessness can be a sign of borderline personality disorder. As can a trauma history. What kind of ther… (View Post)