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(Quote) No, it's not health. Humans are natural grazers. It's far better to eat several small meals than one meal a day. If the body thinks it's starving it changes the metabolism to favor fat retent… (View Post)
Citta, can you explain what Dzongscar Rinpoche means by the suggestion that Buddhism can't have an impact without saying yes to those questions? Perhaps we need to read the book ourselves ... or we n… (View Post)
Indeed, "whole wheat" bread only needs to contain a portion of whole grains. It may be a low portion, and the bread may also be made with sweeteners such as high fructose corn syrup. Not go… (View Post)