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RebeccaS Veteran
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- RebeccaS
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Re: How to deal with anger?
Dialectical behaviour therapy. It's very CBT (cognitive behavior therapy) like in that it's action based. You get assignments and are given coping skills to practice for when you feel yourself gettin… (View Post)
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Re: How to deal with anger?
Here's an overview of some of the skills taught in DBT http://www.dbtselfhelp.com/html/dbt_skills_list.html (this website is aimed at those suffering with borderline, but the skills are the same :) ) (View Post)1 -
Re: Dairy products cause ACNE!!! WOW! (Similar Experiences?)
Yeah, I basically live on dairy and (Quote) Yeah, I've heard of acne as an effect of lactose intolerance/allergy. Go over it with your doctor, he might have something to say about it :) (View Post)
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Re: Santeria.
(Quote) I don't think you have to have met every single one ever to develop a reasonable point of view. Like it or not, sacrificing animals is straight up evil. I wouldn't like to share an elevator w… (View Post)
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Re: Santeria.
(Quote) No, there's no justification for it. It's barbaric. Sorry. (View Post)1