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To add: People who keep saying, 'the purpose of Buddhism is to end suffering'...... well, that's a given. We all know that. But this suffering is the result of our conditioned existence; and hence 'e… (View Post)
(Quote) You mean waiting as in 'waiting for the big experience to suddenly occur so that all your problems will disappear forever'? Been there, done that. (View Post)
Sit down, close your eyes, do nothing. Many things may try to get your attention - bodily sensations, thoughts, sounds, etc. Simply observe them. Whatever crops up, that is your objection of attentio… (View Post)