It's 4.39 am, and for various practical reasons I'm just about to start a 22 mile run; I've a marathon next month; and looking outside my window it looks cold. All the cars are white with frost.

Some people, me in particular, are better off not drinking at all. Not even one drink, 'cos that leads to two, to three, and into trouble. I'm a slow learner though; I was 39 years old when I had m…

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I have a 21 year old daughter who's exploration of life fills me with awe. but I am afraid that for me, after 39 years of buddhist practise, I have no reliable parental advise beyond consistantly app…

Vegetarianism verses meat eating is just not a black & white question with an answer to stand behind. I've been a vegetarian for 39 years because it seems to create less suffering than the altern…

music:

Friends:

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I really didn't want to get into mentioning names. Personally, 39 is still kind of young, no? (Image)