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@silver it wasn't directed at you nor was it even written for this forum. It was just a general comment on what I see from a whole lot of people making comments about it. But I do think a lot of the …
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@genkaku as I learned more about the scripture and abstractions of Buddhism i became a bit overwhelmed and lost sight of what i truly wanted to do...find peace. not knowledge or a thesis.
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I have to say, for my part, I will NEVER go back to eating carbs as a habit, even at a reduced amount.
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I'm currently eating about 2 slices of bread with humous, an orange and maybe a bowl of soup a day, so around 600 calories a day quite often. With moderate activity. Still losing weight steadily, aro…
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I am a fan of 5:2 Intermittent Fasting, @Hozan.
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it is possible your body just doesn't have the weight to lose. I'm a bit unclear on it but there is increasing evidence that our bodies have a set-point weight that they prefer to stick it. over time…
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