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As promised, much too long ago, I would like to share some of my experiences during my time in the land of the rising sun.
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Premade meditation cushions are so expensive it's almost insulting. I meditate sitting in a chair, but if I used a cushion it would probably be a couple of bed pillows. A good meditation bench is a r…
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In a nutshell, D.O. is an illustration of all the dukkha (suffering/unsatisfaction/unease etc. in your mind) that arises in your life. When there is A, there is B. When A ceases, B ceases. So if we u…
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I attend a samatha/vipassana group. There are many stages of following the breath that the taecher introduces to you each week.
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Actually yes, my friends have told me that me caring to much angers them. We're talking like they felt the need to intervene on it. 9 people!!! One that's not at all connected with that clique of f…
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