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First off, there are two versions of good and bad. The first comes from our thoughts, actions, personal created meanings in life, and from other people and other things in life. The 2nd version com…
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Anderson Cooper files a 13 minute report on mindfulness, mostly focued on Jon Kabat Zinn. Plus there are a few extra video segments at the link.
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I am having trouble understanding them.
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Does this answer your original query, @upekka..?
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Does ones aversion towards the word "brainwashing"(after all it's just a word) stem from being brainwashed into thinking of it as such?
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Buddhist thought tends to turn all of the things we, in the west, take for granted, on its head. Westerners see things as solid, a Buddhist sees them as transitory. Buddhists see their warriors as …
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Does anyone really advocate a person being "mindful" 24/7?
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