Meditation and Hypnosis; the same or different?
I've been having a debate with a friend whether hypnosis and meditation are the same things. He reckons they're very similar, yet I think they're very different.
Okay okay, when you see two people, one under hypnosis and the other meditating, they may appear to look similar, but a meditation practise is completely different (I think) from hypnotherapy. Maybe it's just my 'thinking', but meditation should be a daily affair, it's a practise and takes discipline and it's not easy. Whereas I assume hypnosis is something you 'purchase', have a number of sessions and you're allegedly 'cured' of some specific issue that's been troublesome.
Thoughts anyone?
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Is a teaching that we believe, but have not experienced, the power of suggestion?
There's gotta be a problem here somewhere!? :D
I used to say that my practise was voluntary brain washing but that it was OK because my brain was in need of a good cleaning. Now I think that resorting to voluntary brain washing ends up as just another attachment to be dropped.