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Merry Christmas

Merry Christmas guys, hope all is well

Just wondering what was the name of that meditation that is specifically for being thankful for the blessings in your life? I think today would be a good day to try that.

Comments

  • DavidDavid some guy The Hammer in Ontario, Canada, eh Veteran

    Hey hey, Merry Ho-Ho.

    Gratitude meditation is what I'm thinking you're looking for.

    If you search on YouTube you should find lots.

    Vastmind
  • @David said:
    Hey hey, Merry Ho-Ho.

    Gratitude meditation is what I'm thinking you're looking for.

    If you search on YouTube you should find lots.

    Aha thank you. I shall give it a go.

    You might find this video good for a laugh too.

  • Gave this ago. It puts you in a great mood. You need nothing more because you are already happy.

    dhammachick
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