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Merry Christmas guys, hope all is well
Just wondering what was the name of that meditation that is specifically for being thankful for the blessings in your life? I think today would be a good day to try that.
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Hey hey, Merry Ho-Ho.
Gratitude meditation is what I'm thinking you're looking for.
If you search on YouTube you should find lots.
Aha thank you. I shall give it a go.
You might find this video good for a laugh too.
Gave this ago. It puts you in a great mood. You need nothing more because you are already happy.