Welcome home! Please contact email@example.com
if you have any difficulty logging in or using the site. New registrations
must be manually approved which may take up to 48 hours. Can't log in?
Try clearing your browser's cookies.
I have started meditating again
Well the title says it all. I have been spending time meditating again. I have noticed that my anger and violent nature are coming down more and more everyday. With all the crap I have been going through with my soon to be ex wife my negative emotions are starting to suppress. I have been focusing on my goals and my positive emotions. The real test will be when I go see my kids and have to run in with the ex. I am hoping to be able to suppress the negative emotions enough to get through it all.