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CBT ideas can be sure useful, when used properly. If you have avoidance or anxiety patterns these methods can be useful to distrupt such things and help better functioning.
Social media is such a … ((more))
I understand that the first part of the process is to spread the overall aim.
But at the moment it is a bit too vague to me particularly considering that many well meaning intiatives do not work as … ((more))
That's the thing practical application of a philosophy can be useful, while continuesly philosphising without practising and only words isn't so much. There are plenty if so called gurus who say big … ((more))
Hmm? My point is that some people may treat it as a philosophy that is one of clinging and day to day discussions. They may see no practical use, and is more an intellectual puzzle. If you have looke… ((more))
I dunno exactly what your view is now, as you write in past tense for some of it (and i found it a little hard to read on my mobile device at least). But to answer what you said, the goal .. is not a… ((more))