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Hi @lobster. Think this is a PM. Any tips on motivation/lifestyle change. My refuge ceremony is April 08th. I feel stuck in a rut the last few weeks and months. I need inspiration, motivation. I guess sitting practice is what will help. Buddhism is nothing without sitting practise. Any tips on living a whole other way. I feel I am at a turning point in my life. I either muddle on as Ive always done or I make this change