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I don't even know. Most of the time I hold it in, and during meditation sessions it comes out. Most times it comes through tears, twitches, pains in my legs, arms, shoulders and etc. When I was young… (View Post)
(Quote) Hardheartedly agree. Speaking from my own experience, I am not doing the best I can. I can always do better. I also contradict myself more than I can count, but I try to be mindful and focuse… (View Post)
It could! I have heard of many stories of regular individuals/monks and other people who have reached inner understanding/enlightenment. Everyone is different and it really does depend on each person… (View Post)
(Quote) Yeah, that's a great point. I believe he was getting help, but not enough. But then the article mentioned of him meditating for hours at end by himself? I find that a bit nerve racking? He ne… (View Post)
(Quote) Perhaps it's not hit tale that is so important, perhaps it's more about his message of mindfulness that we should be paying attention to? (View Post)