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You can check out this website. I have never accessed it (nor Gelek Rimpoche) since I we have a Geshe teaching in my own city.
But my sister, living elsewhere, was introduced to Tibetan Buddhism by… ((more))
In the Beginner's Class (given by a Tibetan Buddhist monk) the teacher asked what was the best way to help others.
After several suggestions, the teacher told us the Buddhist answer:
To attain enli… ((more))
There are 3 basic traditions of Buddhism: Zen, Vajrayana (Tibetan) and Theravadan.
I have read the pursuing Zen without the guidance of a master/teacher is a waste of time. But since I have no Ze… ((more))
What makes suffering painful is that we expect to NOT suffer. We tense up, we fight our discomfort.
No, relaxing into it doesn't make it go away, but it changes how we feel it.
Think of any kind… ((more))