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(Quote) The suttas talk about citta, often translated as mind, but sometimes also as heart. I'm not sure how accurate this is. I think it's just a question of where your heart lies. :D To the first p… (View Post)
I have had times like these, but breaking the pattern is not as hard as you think. I think certain forms of chronic procrastination can have to do with some sadness and/or lack of energy in our lives… (View Post)
I think these may not be as opposed as you think. To overcome suffering, we first have to face it. Did you ever came across attachments in meditation? How the mind was struggling to hold on? You won'… (View Post)
(Quote) Hi, It also helps if you practice compassion and kindness outside of difficult situations. Just like boxers practice on a punching bag, that's easier. Then your compassion and kindness become… (View Post)