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I once did a 26 day silent retreat. At day 12 I got really really bored. Then I realised that the day was no different to day 11 so the only difference was me. I stayed with the feeling and it passed… (View Post)
I remember when I first started, I meditated once and then didn't come back to it for a few years. Then I meditated and found I made the time most mornings but at some level it was a bit of a chore. … (View Post)
Maybe read in your own language? I speak a couple of languages but English is always the best for me because it's my mother tongue. * French: Le Livre Tibétain de la Vie et de la Mort, Nouvelle éditi… (View Post)
I read it but haven't found it that interesting (sorry!) but I know of someone whose brother, father and best friend died within 18 months of each other. She took up drugs as a result. Someone handed… (View Post)