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As someone who has done this kinda thing, be prepared for the fallout... I am talking metaphorically, but if you are really going on a long retreat, but find silence and emptiness hard to deal with, … (View Post)
Then you might want to try and visualise a lotus, or a frog, or a banana or something that might make you concentrate your mind a little! Little steps will equate to big steps - eventually... (View Post)
Why are you worried about his health? It his his issue that he should contend with, if it is an issue with him at all. If its not an issue for him, why are you worrying for him? Do you have health is… (View Post)
My wife and daughter happened to be in a cab in the vicinity after going to the theatre last night (It was such a relief when they arrived home!!!!!!!!). The pub in Borough Market that was targeted (… (View Post)