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@spencerstone Although your body may die, Reality continues. Mind is aliveness, perspicacity -- seeing something requires your eye as a basis organ, something to see/look at, and eye-consciousness or… (View Post)
So there are a lot of wonderful books and I think you could get any book now in digital format. Definitely check out Zen Mind Beginner's Mind. I also really like "Sit down and shut up" by B… (View Post)
(Quote) If you stretch out, in that moment you can become really aware of the heat/tension/burn in a particular muscle. I think of it kinda like that. There are techniques you can use to cultivate it… (View Post)