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pegembara Veteran
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- pegembara
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Re: Mindfulness of breathing
If you only pay attention to the breath alone, it is samatha (calm) meditation. If you use it as a base for exploring the nature of things it becomes vipassana ( insight). (Quote) (View Post)
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Re: Can something be understood?
(Quote) The thing is we are always in the present moment. Even thinking about past or future is happening now. Where else? You don't even have to try. It is all happening here and now. But don't **dw… (View Post)
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Re: Sam and Sara.....
(Quote) Just say No More Running. (Quote) (View Post)
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Re: Mindfulness advice & hopefully some answers for anyone who's interested.
There is general mindfulness in daily activities. You need to pay attention while driving or playing competitive sports. It can even help in making good business decisions. The mindfulness in the N8F… (View Post)2 -
Re: Bhikkhu Samahita Dhamma Posts
@Victorious, The state of end of fabrications/fashioning is nippapanca. True equanimity is the result. (Quote) When we are freed from such slavery [of the mind], when we feel no compulsion to rely up… (View Post)
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