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(Quote) Sample Meal Plan An example of what such a program would look like for our 200lb bodybuilder is: Meal 1: 1.5 cups oatmeal Protein shake with 1 serving of Plant Fusion, 1 cup soymilk, 1 banana… (View Post)
(Quote) Ok, I must have misunderstood your question then. You can elaborate if you wish. I was intending to answer the question you asked. What do you mean when you say "libraries demonstrate in… (View Post)
(Quote) Isn't meditation ultimately about letting go of wanting? :)Now I just want to know what to do next? You could try not doing anything and just sit there breathing. That usually gets pretty int… (View Post)
(Quote) I love librarys! Back before the internet, I used to go to the library on the weekend and spend all day there, reading about all kinds of stuff. That is where I first encountered Buddhism. :)… (View Post)