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(Quote) Stopping a train is just too hard! Actually, I think it's not like stopping the train. But rather, something like just walking on the dirt path instead of the actual train tracks. If you are … (View Post)
(Quote) I would say shikantaza is one form of zazen, but not the only one. Simple breath following is zazen too :) There is another option that is similar to koan, but not koan. Which is Hua Tou. A t… (View Post)
(Quote) My experience is that is done because such experiences can easily become a distracting attachment that hinders progress. One of the better explanations I have heard from zen teacher Brad Warn… (View Post)
(Quote) Thereby reducing stress! :) But I don't think that invalidates the idea that "less stress is better". They're just saying that aversion to stress, causes more stress than necessary.… (View Post)
(Quote) I think you could say that it is initially. But for one who "sees things as they really are" it ceases being a matter of faith and becomes a knowable fact. (View Post)