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(Quote) If this is your only meditation for the day, then you might want to reconsider and rethink this method. If you're simply using meditation techniques to calm your mind before falling off to sl… (View Post)
@oceancaldera207 - I've only used wire (aggressively) to accomplish this. However, there is a technique utilized where very young saplings are grown in the ground, and while they are still very flexi… (View Post)
"Remember, nothing in the practice of meditation is ever forced on you. The only compulsion comes from an inner force: your own desire to be free from self-inflicted suffering and stress." … (View Post)
I've always read, and tried to practice, that prayer is a practice to awaken our own inherent inner capacities of strength, compassion and wisdom, rather than to petition some sort of external force.… (View Post)