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(Quote) Funnily enough I have been going to a physio to help me get going again and one of the exercises he's given me is to go forwards on tippy toes then backwards :) (View Post)
How lovely @Shoshin1 ! I’m sure they’ll be well used for upcoming jolks. I have started running again recently and think of you every time I go out as I’d describe what I’m doing as more of a jolk th… (View Post)
Hi all Today (16/2) is Magha Puja Day. It is a day to celebrate the creation of the Sangha (Buddhist community). It honours the coming together of the Buddha and 1,250 of his first disciples. I’ll ta… (View Post)