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Hi all Sorry to be a party pooper but I started this thread to track progress and share my experiences during the upcoming Rains Retreat period. Happy for anyone else to join in too but would appreci… (View Post)
(Quote) Yes! Me too. Trying to do too much then beating myself up when I inevitably fail. I’ve tried to keep it simple this year 🙏 Well done @Kotishka - I look forward to your updates (View Post)
Hello all Making a commitment for the three month Vassa period starting on 1 August * Keeping the 5 precepts as best I can * Meditate every day * Lose 5 kgs I'll keep this thread as a blog. Feel free… (View Post)
A refuge is a place of safety and calm. Whatever the external circumstances may be, a refuge provides us with all that we need to survive and flourish. The Buddha taught that the true refuge is inter… (View Post)