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I meditate primarily in bed, in whatever position I feel most comfortable so I can sleep. Meditation cured years of dreadful insomnia, when nothing else worked. Prior to meditation, when I went to be… (View Post)
I'm only 32 so at this age, the first thing that popped into my head was to have learnt to be braver. I was terrified of everything as a child lol. (View Post)
Besides, isn't taking drugs to get to higher levels/planes a form of attachment in itself... that need to do so, I mean. Surely, a healthier (mentally, emotionally,, physically), approach would be to… (View Post)
@Jeffrey there are things you could do volunteer wise from home, something I actually came across recently was http://www.bridgeofhopefoundation.org/pen_pal.htm and I am quite interested in doing tha… (View Post)
Hi Jeffrey. Would writing a list of what you can do when you have lots of energy, a list of things to do when you have medium energy and a list of things for low energy help? Your low energy days cou… (View Post)