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Dennis1 Veteran
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- Dennis1
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Re: Do you ever find it hard to meditate for hours at a time?
I used to. If you learn to keep your attention on the path before you, you will find meditative equipoise. Meditation should not be an effort. Learn that discursive thought is motivated by self cheri… (View Post)
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Re: Being Enlightened for beginners
The Buddha said no enlightenment occurs without communication. He surely did a lot of that. I understand that Sazen is not a way through teaching. I know sitting meditation is valuable. I have sat a … (View Post)1 -
Re: what to do if i do something I regret?
The purpose of meditation is the development of mindfulness. If you are mindful your Bohdicitta (awakened mind) will guide and guard your thoughts and actions. If you did it and now regret it you pro… (View Post)
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