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I remember trying to be mindful of the sensations in my feet whilst walking... Best thing I ever did was just drop that as "practice" We are already fully aware and alive, I found just drop… (View Post)
I listen to a few lectures for entertainment and motivation. But I've found the practice becomes who you are. It turns on and off by itself. I don't try to do it. :) Much better (View Post)
Yes, but until it that is fully realised we need faith to allow us to keep going. Then eventually faith will drop by itself. Otherwise without faith, we all just go home. Do whatever, it doesn't matt… (View Post)
(Quote) We don't even know we are ignorant until we realise it. So much so we are willing to die over our beliefs. Then one day you are just sitting on the couch and bang, you realise it's not you li… (View Post)
@SpinyNorman I don't like using psychological because it is more than just that. More a total way of perceiving. It is felt. Ok so you are aware of your physical ears and you are aware of the sound o… (View Post)