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The deepest happiness I find is when you do something nice for someone. It moves something deep inside a person. Recently a strong resolve in me is to wake up so I can help others find the way. I thi… (View Post)
"The only measure on this path is our level of equanimity and awareness" - S.N. Goenka But I've also read that insight needs to happen and awakeningintoreslity@blogspot.com.au has 7 stages … (View Post)
Yay! Great thread. I try and go for a walk daily, I take my two woofs for about an hour. Try and get into nature and sunlight. These promote amazing feelings of well being and if the dogs are well be… (View Post)
Exactly, someone who is enlightened has the greatest potential to truly help others because they are completely free from greed, hatred and delusion. It is noble to help others to the best of our abi… (View Post)
(Quote) Go out for a walk in nature, unwired. I do this a lot. You feel connected with nature rather than electronics. It's simple but effective. :) (View Post)