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If focusing on the breath isn't working at the moment, try counting your out breaths... it's simple, but if you are craving stimulation it helps. You can count to 10, or 21, or whatever. You can also… (View Post)
Hi all, I'm finally able to get photoshop again on my very old laptop. I should have it in a week or so. (I outline stuff and refine it via photoshop) In the meantime, I would love to practice some m… (View Post)
Looks like I never posted a comment here! I'm 21, a photographer/retoucher and aspiring tattooer. I've been an actively practicing Buddhist for about 6 months. I was born in Kazakhstan, grew up in NY… (View Post)