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(Quote) Those are the most important words I think for me to remember and I imagine any one of us. Mindfulness isn't a "pinch hitter". For me it requires a sustained effort...perhaps until … (View Post)
"Perhaps the most "spiritual" thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness" Jon Kabot-Zinn. I lik… (View Post)
More of an affirmation that a saying ... Through us (and perhaps other sentient beings) the universe is conscious. Today I will add kindness to the consciousness of the universe. (View Post)