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Hi NB been a while. I was going through abit of a down period last we spoke around new year. Anyways I decided to stop moping and get myself down the gym and It has given me new motivation and confid… (View Post)
(Quote) Thanks for the insight. Yeah my work is indeed cut out, I do visit a sangha sometimes and I'm quite long overdue for another visit but I just try and read alot to compensate for the lack of o… (View Post)
.... And not just thinking with my eyes closed. I wont lie, I have fallen victim to many meditation misconceptions like "I'm not supposed to think" or "meditation means I have to be pa… (View Post)