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@Rowan1980 so sorry about your dad's cancer diagnosis :( My mom has been fighting advanced colon cancer since June 2010. It's a losing battle now, but she outlived her doc's expectations. We're just … (View Post)
I used to yearn for my 20s, but the past is the past. It's not for me to cling. I'm happy to be alive at age 56...I'm grateful to still be alive and well. (View Post)
Right. But how should participants handle noise? It can be very distracting. I suggest that after they breathe to quiet the mind, then perhaps they can also become aware of incidental background soun… (View Post)
In 1991 an armed robber murdered my twin brother. In my heart I carried hate for the killer (never apprehended). After a while I managed to let go of my anger & hatred. I miss my brother very ver… (View Post)