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I think it is yea as it reduces the risk of injury. I may go for a stretch now actually, I normally stretch around 2-5 times a day. Basically though I think as lay people if you work out for whatever… (View Post)
Not surprised to be honest, 2 months ago some monks were in a scandal where they used their own private jet to get places, had several expensive cars, 10 bank accounts, gold sunglasses etc. I tell me… (View Post)
Sitting meditation for me ends when it ends, whenever that may be. I may have a 'bad' session if you want to call it that and last 5 minutes before getting frustrated with my monkey mind, or I can re… (View Post)
(Quote) This reminds me of something Ajahn Sumedho said, he said that he was once at a fete with Ajahn Chah and another monk and he had to sit on a chair for hours literally doing nothing and listeni… (View Post)