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Just wanted to share my recipe for tasty cooked kale! You can do this with any leafy greens, but kale is my favorite. Plus, I buy a bunch each week to use in smoothies and have to use the rest at the… (View Post)
I have issues with anger too, but instead of trying to "distance" myself from the emotion, I try to just let it be there. It hurts, but pushing it away or trying to think of something else … (View Post)