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I believe that knowledge from past lives, ancestors, and interconnectedness resides within us all. Sometimes it manifests as "intuition." I don't think that our brains are capable of graspi… (View Post)
Finding resistance is always a good indicator to me that I really NEED to sit. But I don't always listen. In the five-ish years I've been meditating regularly, there have been months that go by where… (View Post)
Tara Brach - Radical Acceptance Read it at a time in my life when I truly believed I would be consumed by something, and it helped me realize that accepting each moment without wishing for another co… (View Post)
I would regret putting meditation on my to-do list as a chore, and getting upset when it didn't get checked off. I'd probably regret the time I spent writing so many lists in the first place. I've be… (View Post)