Welcome home! Please contact lincoln@icrontic.com if you have any difficulty logging in or using the site. New registrations must be manually approved which may take several days. Can't log in? Try clearing your browser's cookies.
I would rather say that mindfullnes is done wrong rather than overdone. Mindfullness is a strong and useful tool on its own but it is only a shard as powerful as when used with Metta, Karuna, Mudita … (View Post)
(Quote) I do not know where you said this Grayman but that does not sound too great. When I talked to my Instructor on a similar problem he gave me a pretty short answer. He said. Raise your voice. I… (View Post)
(Quote) Either go from absorption to being mindful of objects(feelings/mental activities) or from being mindful into absorption. No matter. It is not about feeling right. It is about doing right. Goi… (View Post)
(Quote) in the strict sense Volitional formations are better named voitional fabrications or constructions. Because it is about something we do or rather create (i.e fabricate or construct) These are… (View Post)
(Quote) * Explain that it makes you uncomfortable discussing others shortcommings. * Give apositive alternative..."Lets talk about ... instead!" * Give your friend positive feedback. It is … (View Post)