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Personally @Jeffrey I don't bother with absorption (I've been on anti-psychotics for 15 years this year as well), I'm more into resting in awareness. https://buddhismnow.com/2012/03/08/trust-in-your-… (View Post)
@Bunks, yeah I've experienced that, however I heard from a teacher that if the mind was purer their would be no joy, just a calm appreciation. (View Post)
One thing I've found about my Dhamma practice in realtion to my Schizophrenia is that cultivating a level of non-attachment to my thoughts helps. Most of the time these days I'm watching my mind and … (View Post)
Well @lobster anytime you realise you are grasping and let go is a moment of mindfulness, it strengthens the mindfulness "muscles" so its all good. (View Post)
I'm not dumb enough to come off my meds, I don't think that Buddhism is going to cure my Schizophrenia, but a couple of hours meditation a day helps. I agree @dhammachick I've heard of people with me… (View Post)