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"To practice Zen Buddhism is to train oneself to eliminate hatred, anger, and selfishness and to develop loving-kindness toward all." -Thich Thien-An But, sometimes that is a very lofty goa… (View Post)
I've always found that my thinking is much more clear after a good workout (running in particular). I'm also very mindful when I work out, all of life's troubles and other nonsense just float away as… (View Post)
I have 2-3 cups of coffee in the morning, then it's tea and water for the rest of the day. The coffee snaps me out of the fog of my meds and the actions of baby twins all night. (View Post)