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(Quote) Like for example being in pain and realizing your pain is caused because your hand is on a hot stove, even though you still have your hand on it, you know that it will stop hurting when you r… (View Post)
One time on a sunny but windy day while waiting for my bus I was mindfully watching a traffic stop light pole bouncing up and down in the wind, and there was maybe a few moments of clarity, everythin… (View Post)
I no longer follow any method by any meditation teacher and any instructions found in the commentaries like the visuddhimagga, I follow the eightfold path the way that I think I once saw it, i'm pret… (View Post)
It is amazing how Sariputta attained stream entry by hearing just two lines in this short stanza given by Assaji. (Quote) http://www.vipassana.com/canon/vinaya/mv1-23-5.php (View Post)