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thank you for that i feel so much better than i did yesterday as i meditate today there will be a new freedom in my heart i realize my life is the raft and my elightenment is the water and i never ne… (View Post)
good question i dont look a meditation like a runner looks a running if they can run ten miles but take a week off then they can only run 5 miles they need to get back to the 10 we meditate on our le… (View Post)
hello all, namaste if you get a chance look up the venerable Thubten Chodron on you tube what an amazing speaker so much insight on loving kindness and looking at the good in others peace and joy Coz (View Post)