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fivebells Veteran
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Re: What is mindfulness?
(Quote) In many circumstances, thinking and commentary about what you're doing at the moment is actually essential to progress on the path. From "Mindfulness Defined":Some teachers define m… (View Post)
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Re: The heart of meditation
The primary purpose of meditation is to end suffering, by developing the mental behaviors help end it, and abandoning the ones which create and prolong it. "Our unchanging pure awareness" s… (View Post)
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Re: Anapanasati sutta - how to focus on natural breathing?
(Quote) With all the different interpretations out there, it's easy to come away with a confused impression. Actually, the anapanasati sutta is incomplete, and leaves a lot of room for misinterpretat… (View Post)
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Re: What is mindfulness?
From "Mindfulness Defined"When the breath gets really full and refreshing throughout the body, you can drop the evaluation and simply be one with the breath. This sense of oneness is also s… (View Post)2 -
Re: What is mindfulness?
From Mindfulness Defined: "And what is the faculty of mindfulness? There is the case where a monk, a disciple of the noble ones, is mindful, highly meticulous, remembering & able to call to … (View Post)
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