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@lobster. When our innards are happy we are happy. Slavery to laxatives and various products for indigestion is a clear sign of internal dysfunction. From my point of view our bowel transit times are… (View Post)
Not unable but sometimes unwilling. When the boil needs to be lanced the lancet must go to the core to gain lasting relief. It takes vigor and courage to proceed. Just a spoon full of practice helps … (View Post)
@techie. It took me awhile to master Padmasana. It was a step by step process. There is value in adjusting your mind to discomfort. But if frank pain is involved use half lotus or Burmese style. Unti… (View Post)