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@ThailandTom: YES. That is what it's all about. I am just waking up to the virtue of patience with it. And not getting too attached to results... there is a paradox here. We are all searching or we w… (View Post)
At our sangha, we walk around the room first very slowly, clockwise. Great attention is paid to the feet touching the floor, breathing in sync with the walking, and the weight shifting. We are walkin… (View Post)
I don't do yoga- but I do Pilates mat. Yoga seems to generally require more flexibility and balance... I think I want to work up to that. Pilates builds up your core and alignment. A while back I was… (View Post)
I am grateful for the sleeping heads in their beds. For this person on his laptop next to me. For my old school parents: loving and dysfunctional. Not so Norman Rockwell. So glad they taught me that … (View Post)
@Lee82- I married a slightly "Zen personality"- I think we balance each other. Look out- you will probably attract all the crazy chicks ;-)... As a rule, we love the strong, quiet type. I f… (View Post)