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I was at a training yesterday on DBT http://en.wikipedia.org/wiki/Dialectical_behavior_therapy Seems to be a blending of science and a Buddhist approach (effective, I might add). (View Post)
Why are people not as amazed at what is truly amazing- life itself? Wean Yourself Little by little, wean yourself. This is the gist of what I have to say. From an embryo, whose nourishment comes in t… (View Post)
I use the hand position in the second photo myself. I have found that placing my hands in this position at any time outside of meditation causes me to calm and slow down. It functions as a physical c… (View Post)