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I would distinguish between heedfulness and seriousness. Ajahn Brahm is a good example of someone who comes across as heedful (and I'm sure he would be really serious if the situation asks for it), b… (View Post)
Great post! It is interesting that you mentioned that having these minds is really painful, and I agree. Even if we remedy the pain, we remain - for the moment - deluded, but that is okay. Like you d… (View Post)
I think the use of the word "harbor" in the sutta is significant. If you feel that you are harboring these thoughts then I believe you will be creating negative results. If you are mindful … (View Post)
Hi @Jayantha, thanks for posting these thoughts. I think it is useful to discriminate between having a pleasant or unpleasant sensation, and saying "I like" or "I dislike". Probab… (View Post)
I think it could be a good thing that you loose your interest in fictitious events, but - especially if you feel depressed - I would keep an eye out for finding things that nurture you. Maybe fiction… (View Post)